RX PAD BLOG
A collection of articles on a variety of health-related topics.
The articles contained on this page have been written by pharmacy doctoral students as part of their internship. Amity Medical Group is proud to partner with Avant Pharmacy and Wellness Centers to provide this content. It is our hope that the topics contained here educate and serve as the starting point for a more in-depth conversation with your doctor or pharmacist. We recommend consulting with your healthcare team before making any major changes in diet, exercise, or healthcare decisions.
May 31, 2026
Mental and physical health are closely linked, though often viewed separately. Emotional wellness impacts the body, just as physical conditions affect...
May 1, 2026
Getting a good night’s sleep is essential for general well-being, yet millions struggle with ongoing sleep issues that change daily life. Sleep...
By Bob Berendsen
•
April 1, 2026
Maintaining good health involves more than treating symptoms as they arise; it also requires recognizing early warning signs prior to developing...
By Bob Berendsen
•
March 1, 2026
Staying healthy isn’t just about dealing with illness - it’s about prevention. At Amity Medical Group, we believe proactive care is the foundation of long-term well-being. Preventive screenings play an important role in detecting possible health concerns early
By Bob Berendsen
•
January 1, 2026
At Amity Medical Group, Inc., the approach to addiction and behavioral health is centered around compassion, science, and empowerment.
By Bob Berendsen
•
December 2, 2025
Understanding why panic attacks happen, what they feel like, and how to respond can make a huge difference in regaining control when anxiety feels like a crisis.
By Bob Berendsen
•
November 4, 2025
If you’ve been feeling more down, tired, or withdrawn during the winter months, you may be experiencing something called seasonal depression — and you’re not alone.
By Bob Berendsen
•
October 1, 2025
Some moments hit out of nowhere. Your heart races, your chest feels tight, and you struggle to catch your breath.
By Bob Berendsen
•
September 1, 2025
Skin issues such as bug bites, rashes, and other irritations frequently occur and often resolve on their own with basic care.
By Bob Berendsen
•
August 1, 2025
A change in environment, routine, and diet can leave you susceptible to a range of common summer ailments.
May 31, 2026
Mental and physical health are closely linked, though often viewed separately. Emotional wellness impacts the body, just as physical conditions affect...
May 1, 2026
Getting a good night’s sleep is essential for general well-being, yet millions struggle with ongoing sleep issues that change daily life. Sleep...
By Bob Berendsen
•
April 1, 2026
Maintaining good health involves more than treating symptoms as they arise; it also requires recognizing early warning signs prior to developing...
By Bob Berendsen
•
March 1, 2026
Staying healthy isn’t just about dealing with illness - it’s about prevention. At Amity Medical Group, we believe proactive care is the foundation of long-term well-being. Preventive screenings play an important role in detecting possible health concerns early
By Bob Berendsen
•
January 1, 2026
At Amity Medical Group, Inc., the approach to addiction and behavioral health is centered around compassion, science, and empowerment.
By Bob Berendsen
•
December 2, 2025
Understanding why panic attacks happen, what they feel like, and how to respond can make a huge difference in regaining control when anxiety feels like a crisis.
By Bob Berendsen
•
November 4, 2025
If you’ve been feeling more down, tired, or withdrawn during the winter months, you may be experiencing something called seasonal depression — and you’re not alone.
By Bob Berendsen
•
October 1, 2025
Some moments hit out of nowhere. Your heart races, your chest feels tight, and you struggle to catch your breath.
By Bob Berendsen
•
September 1, 2025
Skin issues such as bug bites, rashes, and other irritations frequently occur and often resolve on their own with basic care.
By Bob Berendsen
•
August 1, 2025
A change in environment, routine, and diet can leave you susceptible to a range of common summer ailments.
